Digestive Issues

Ulcers | GERD | Acid Reflux | Colitis | Ulcerative Colitis | Diverticulosis

At the Nutritional Wellness Center, we understand the complexities and discomforts associated with digestive issues such as Ulcers, GERD, Acid Reflux, Colitis, Ulcerative Colitis, and Diverticulosis. Our approach is centered around holistic and nutritional strategies tailored to each individual's unique needs. Digestive health is pivotal to overall well-being, and conditions like GERD, Acid Reflux, and various forms of Colitis can significantly impact one's quality of life. Our team of experts employs a thorough understanding of these conditions to develop personalized dietary plans and lifestyle modifications that address the root causes of these digestive issues. For those suffering from Ulcers or Acid Reflux, our focus is on identifying food triggers and enhancing the diet with gut-healing nutrients. We guide how to manage and prevent flare-ups, ensuring long-term relief and digestive health improvement. Similarly, for clients with Colitis, Ulcerative Colitis, or Diverticulosis, we offer dietary plans that aim to reduce inflammation, promote intestinal healing, and manage symptoms effectively. Our holistic approach not only addresses the physical aspects of these conditions but also considers the emotional and mental impacts of living with chronic digestive issues. Our commitment to evidence-based practices and compassionate care makes us a trusted partner in managing and overcoming digestive health challenges in New Jersey.

Small Intestinal Bacteria Overgrowth (SIBO)

Digestive Issues | Indigestion

SIBO is a condition where excessive bacteria in the small intestine lead to symptoms like bloating, abdominal pain, and malabsorption. Managing SIBO requires a careful balance of diet and nutrition to reduce bacterial overgrowth and restore gut health. Our team provides personalized dietary counseling, focusing on specific foods that help regulate bacterial balance without depriving the body of essential nutrients. For clients experiencing indigestion, our approach involves identifying dietary triggers and implementing gut-friendly eating habits. We understand that each individual’s digestive system is unique, and what works for one might not work for another. Therefore, our nutritional plans are tailored to meet the specific needs and preferences of each client, ensuring effective relief from indigestion and other related symptoms. Beyond nutritional guidance, we also emphasize the importance of lifestyle factors like stress management and regular physical activity, as these can significantly impact digestive health. Our holistic care includes strategies to improve overall well-being, acknowledging the intricate connection between the gut and general health. The Nutritional Wellness Center is committed to providing compassionate and expert care for those struggling with SIBO and other digestive issues. Our goal is to help our clients achieve optimal digestive health through personalized nutrition and lifestyle modifications, ensuring long-term well-being and quality of life.


In dealing with Chron’s disease, a chronic inflammatory bowel disease, Dr. Inselberg’s expertise becomes particularly vital. His approach is not a one-size-fits-all; it's a personalized therapeutic strategy that aligns with your body's unique needs. By integrating the principles of Functional Medicine, he delves deep into understanding the root causes of Chron’s, including genetic, environmental, and lifestyle factors. This comprehensive analysis is complemented by his proficiency in Chinese Medicine, which offers a holistic perspective, focusing on balancing the body's energy (Qi) and fostering internal harmony. Nutrition plays a crucial role in managing Chron's disease. Under Dr. Inselberg’s guidance, clients receive customized nutritional plans that aim to reduce inflammation, repair the gut lining, and alleviate symptoms. These regimens are meticulously crafted, considering both the scientific understanding of the disease and the individual's specific dietary tolerances and preferences. Dr. Inselberg's approach is not just about managing symptoms; it's about empowering clients to take control of their health. Education on lifestyle adjustments, stress management techniques, and holistic practices form a core part of the treatment plan. Our center’s goal is to equip you with the tools and knowledge to not only combat Chron's disease but also to foster lasting wellness. The Nutritional Wellness Center, under Dr. Inselberg’s expert care, is dedicated to formulating specific, effective, and compassionate solutions for those battling Chron’s disease and other health challenges.

Indigestion Issues

Digestive Issues | Indigestion | Heartburn

Indigestion, often manifesting as a feeling of fullness, heartburn, or abdominal discomfort, can significantly impact one's quality of life. Our method involves a thorough evaluation of your dietary habits, lifestyle, and any underlying health conditions that may contribute to these symptoms. With this holistic view, we develop a tailored nutritional plan aimed at soothing the digestive tract, balancing gastric acids, and improving overall gut health. Heartburn, a common symptom of acid reflux, occurs when stomach acid irritates the lining of the esophagus. We address this through dietary modifications, focusing on foods that reduce acidity and prevent reflux. Moreover, our recommendations often include lifestyle adjustments such as altering meal sizes, timing, and even posture habits that can influence digestive efficiency. Understanding that each individual's body reacts differently to various foods and stressors, we emphasize the importance of a personalized approach. This might include identifying and avoiding specific triggers, incorporating gut-friendly foods, and possibly using supplements to aid digestion. We also explore stress management techniques and other holistic practices, as mental well-being is deeply connected to digestive health. At the Nutritional Wellness Center, our goal is not just to alleviate the symptoms of indigestion and heartburn but to foster a resilient and healthy digestive system.



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Nutritional Wellness Center